Preventing Burnout Before It Starts – Webinar

Live Virtual Course Via Zoom

Thursday, September 17
11:00 AM –  1:00 PM

Burnout can build gradually, often showing up long before someone realizes they are running on empty. In this interactive webinar, Eric Herdman will help participants recognize the early warning signs of burnout, understand high-functioning burnout and the difference between burnout and everyday stress, and identify the personal and professional factors that can drain energy over time.

Participants will learn practical strategies for preventing burnout before exhaustion begins to affect performance and well-being. The session will explore boundary-setting techniques for managing workload and expectations, assertive communication strategies to help prevent overload, and simple daily habits or “micro-resets” that can sustain energy, focus, and clarity. Participants will also identify their own energy drains and energy sources so they can make more intentional choices about workload, boundaries, and recovery.

By the end of the session, participants will leave with practical tools they can begin using immediately, including two to three daily strategies for maintaining energy and focus, along with a personal action plan designed to proactively reduce burnout risk and support long-term resilience.

Cost: There is no charge for employees of Contractors Signatory to Local 8 & 533 and MCAKC Associate Members.

Instructor
Eric Herdman is a dynamic speaker, author, and organizational development expert with over 30 years of experience helping leaders and teams strengthen communication, build trust, and manage conflict effectively. He has delivered more than 1,000 in-person and virtual events, impacting over 100,000 professionals across a wide range of industries, including construction and the trades. With a degree in Exercise Physiology from Ohio University and a background as an ultra-endurance athlete, completing 103 triathlons and 35 ultra-marathons, Eric brings a unique perspective on performance, resilience, and leadership under pressure.  

Cancellation Policy
Cancellations for this MCAKC event must be received at least 2 business days prior to the event by email to [email protected] or by phone at 913-948-9200.

Registrants who do not cancel and do not attend (“No Shows”), except in the case of an emergency, will be invoiced $150 per day.